This is a truly beautiful, resource - I totally loved it.  I feel the lived experience in every page, I feel the self-forgiveness, the hard earned wisdom, the gentle, nurturing guidance to help the next person experience this transformative journey.  Sarah so simply, yet brilliantly, takes us through 12 powerful, inspiring, engaging steps that help us explore our own relationship with our own inner child and also how we then relate and can be in relationship with our own children.  Never to be perfect, but to be real, present, loving, attuned, playful parents and human beings. The ideas are practical, the resources can inspire us to further research and understanding.  To live a life of curiosity and self compassion, rather than judgement and feelings of constant self-defeating failure - this journal has the potential to free people from chains they felt, but could not name.  This journal has the potential to help people realise that they really are good enough and the gift they give to themselves and their own children will continue to create bountiful harvests for not just their own generation but for generations to come…If you ask yourself, do I dare take this journey, I guess, the question is, do I dare not to?  As Sarah says, self-reflection is brave, courageous and when you can learn to hold yourself in the spirit of loving curiosity, the change really is life-changing.