top of page
Untitled design-2.png
The Nurtured Roots ® Journal
 
For the parent who is ready to break the cycle. For the parent who knows there is a calmer, more connected way.
 
The Nurtured Roots journal is a beautiful, 12-month guided experience designed to help you understand your own story so you can become the parent you truly want to be.
 
This isn't another book of rules. It is a sacred, supportive space to explore your triggers, heal your past, and discover the wise, loving guide that is already within you. Over the course of a year, you will be gently guided through a process of self-discovery that will help you move from a place of reaction to one of conscious, loving response - transforming your family by first nurturing your own roots.
 
This journal kit is for you if:
 
  • You find yourself reacting in ways that don't align with your values.
  • You want to understand your own childhood and how it impacts your parenting.
  • You are ready to break old patterns and create a more peaceful family dynamic.
  • You are looking for a meaningful, gentle, and supportive self-care practice.
 
Your journey starts now. Give yourself (or someone you love) the gift of understanding. 
 
 
FREE POSTAGE 

Parenting doesn't come with a manual.... let's write it!

SKU: 364215376135191
£39.99 Regular Price
£34.99Sale Price
Quantity

  • Your "Nurtured Roots" Journaling Experience Kit is a complete ritual in a box. Each component has been chosen with care to create a beautiful and supportive experience for you.

     

    • The 88-Page Guided Journal: A beautiful A5, wire-bound journal with a luxurious soft-touch cover and thick 135gsm recycled paper, taking you through a 12-chapter journey of reflection and growth.

    • The Engraved Bamboo Pen: A premium, soft-feel bamboo and metal ballpoint pen, laser-engraved with the 'Nurtured Roots' brand to feel special in your hand.

    • The Rose Quartz Heart: A substantial, 40mm hand-carved rose quartz palm stone to hold as a calming, grounding anchor during your journaling practice.

    • Pouch & Booklet: Your crystal comes nestled in its own velvet-effect pouch, complete with a small booklet explaining its properties.

    • Sticker Sheet: A beautiful A6 sheet of kiss-cut stickers with mindful words and icons to personalise your journal.

    • Bookmark: A high-quality, 400gsm laminated bookmark to hold your place on the journey.

What the professionals think...... 

This is a truly beautiful, resource - I totally loved it.  I feel the lived experience in every page, I feel the self-forgiveness, the hard earned wisdom, the gentle, nurturing guidance to help the next person experience this transformative journey.  Sarah so simply, yet brilliantly, takes us through 12 powerful, inspiring, engaging steps that help us explore our own relationship with our own inner child and also how we then relate and can be in relationship with our own children.  Never to be perfect, but to be real, present, loving, attuned, playful parents and human beings. The ideas are practical, the resources can inspire us to further research and understanding.  To live a life of curiosity and self compassion, rather than judgement and feelings of constant self-defeating failure - this journal has the potential to free people from chains they felt, but could not name.  This journal has the potential to help people realise that they really are good enough and the gift they give to themselves and their own children will continue to create bountiful harvests for not just their own generation but for generations to come…If you ask yourself, do I dare take this journey, I guess, the question is, do I dare not to?  As Sarah says, self-reflection is brave, courageous and when you can learn to hold yourself in the spirit of loving curiosity, the change really is life-changing. 

— Michele Crooks, Young People, Adult and Parent Therapist, Senior Mentor, Supervisor, Watch and Wonder Lead on education 

Join the Email list for updates!

Thanks for Joining! We can't wait to share it with you!

  • Facebook
  • LinkedIn
  • Instagram

Nurtured Roots® | © 2025 Sarah Vermeire. All Rights Reserved

bottom of page